Background and Coaching Philosophy:
Steve has been successfully assisting athletes of all levels achieve their personal cycling
goals for over fifteen years.
Mostly concentrating on the mountain bike aspect within the sport of cycling, athletes
working with Steve have been able to achieve multiple Provincial, National championship
titles as well as World Cup podium performances and US National Series podium results.
Health and wellness are as important to Steve for his clients as are results. Utilizing a
variety of strength and conditioning ideas as well as solid nutrition and safe training practice
allows Steve’s athletes to continually improve...so far some well past the age of fifty.
Clients will be taught to understand why they are doing the training they are doing so that
they can become an integral part of the planning. Steve believes that decisions made to alter
workouts in the middle of a workout can sometimes be the key to better training for days to
come....so athletes understanding why really helps in these situations.
An understanding of training with power, planning using TrainingPeaks WKO+ are strengths that
Steve utilizes with clients that are interested in gaining an advantage using these tools.
Steve is happily married with two very active children, a boy and girl.
Education comes in the form of an Electrical Engineering degree.