Let Peaks Coaching Group analyze your current physical and mental skills to help you direct your training and racing more effectively.
Power Profiling is a remarkable system that allows you to see where your power/weight ratio puts you against the competition. See where you rank…and see where your strengths and weakness are…and get specialized training tips from the guy who wrote the book…Hunter Allen, owner of Peaks Coaching Group. Hunter And Dr. Andy R Coggan will also be using the findings of this study in the upcoming 2nd edition of "Training & Racing with a Power Meter".
At the Peaks Coaching Group we believe in initial evaluation of your fitness level before prescribing any training program or exercise prescription. All of our athletes perform some form of initial testing to determine their fitness level and to set up their power and/or heart rate training zones and find their optimal cadence. However, we are also available to perform this service on an individual and group basis. Our coaches and exercise physiologists can meet with you and/or your team or you can come to us at our headquarters or one of our satellite branches.
Last year was the first year you worked with a coach and I am sure you worked extremely hard. Your power to weight ratio is the highest it has ever been and you are constantly dropping your friends on the Thursday evening rides. Why, come race day, do you feel like you have little to no energy and not motivated to perform? Or perhaps you are easily distracted and make poor judgement calls even when you know what needs to be done. What ever the case, how much time do you really spend on developing your intellectual and emotional skills that are a large part of successful athletes' training?
Has some aspect of your bike simply never felt “right”? Have you ever experienced back, neck, shoulder, or wrist pain when riding? Knee, foot, or ankle pain? Do your hands, feet, or saddle region ever go numb? Are you looking to maximize the comfort and performance of your bicycle?
Whether you are a recreational or competitive rider, proper bicycle fit is critical to insure comfort and efficiency, making every ride a little more enjoyable. Proper bike fit, in tandem with improved pedaling mechanics, will allow you to ride faster, longer and more efficiently.
At the Peaks Coaching Group we offer you only the best in bike fitting. Our certified and professional bike fitters are BJ Basham, and Adam Baskin. BJ is an experienced Wobblenaught Fit Technician and Adam is a certified Serotta Fit Specialist.