Webinar Dates and Topics
Athletes Series:
Transitioning into Spring
Feb. 9th, 2010 8pm EST
3 Workouts to help you transition to spring riding and translate your weight room strength onto the bike. Sample week of training for Feburary, How to use Multi-File Range Analysis in WKO+ 3.0. Power Analysis: Comparing indoor workouts to each other.
$49.95
Prepare for Racing season
Mar. 9th, 2010 8pm EST
5 great workouts to use this month as you prepare for the upcoming races. Your athlete home page at a glance, CTL, ATL guidelines for this time of the year. Using Multi-File Quadrant Analysis to ensure you are training neuromuscularly correct.
$54.95
Early Season Race strategy
Apr. 6th, 2010 8pm EST
Different strategies to help you win this spring! 5 workouts to help your fitness for those tough spring races. The latest tools in WKO+ 3.0, and how to use them!
$37.95
Coaches Series:
Comparisions!
Feb 11th, 2010 8pm EST
Comparing trainer files and race files. How to use Multi-File Range Analysis to compare files from one to another. Comparing Intervals to each other. How to use the ‘Intervals to Exhaustion’ rule to your athletes advantage.
$49.95
How to make sure you your athletes are on track this spring
Mar. 11th, 2010 8pm EST
Multi-file Quadrant Analysis to help you see the differences between the neuromuscular demands of cycling and whether your client is training properly. A new workout library –GRATIS- for you to use!
$54.95
Spring is in the air
Apr. 8th, 2010 8pm EST
Make sure your Athlete is ready for spring racing with these workouts for you to use. How to periodize their spring training. What CTL and ATL goals should you set for your clients? Some new insights into WKO+ 3.0 features.
$42.95
Click here
for our archived webinars available for purchase!
Click here
for more information about the webinars!