Friday October 21st
8:30–10:15am Sports Psychology for Cycling Coaches & Athletes
Kristen Dieffenbach PhD
10:30am – 11:45pm Advanced Strength & Conditioning Techniques for Cycling Performance
Jeb Stewart MS, CSCS
11:45 –1:15pm Lunch Break
1:15 – 2:45pm EMG Techniques for Improving Pedaling Efficiency
Tom Coleman
3:30 – 5pm Coaching, Training & Racing Using Wattage
Hunter Allen
Saturday October 22nd
8:30 –10:15am Special Considerations for Training the Ultra Athlete
Joshua Simonds L.M.T. USAC Coach
10:30am – 11:45pm Practical Applications for Computer Assisted Training
Donovan Guyot
11:45 –1:15pm Lunch Break
1:15 – 3:45pm Group ride with Joe Friel, Pro Mt. Biker Jeremiah Bishop, Hunter Allen, Jeb Stewart,
Paul Smeulders- Creator of Intellicoach.ca, Donovan Guyot-CEO of TrainingPeaks.com
and other presenters.
5 – 6:30pm Lessons Learned in 25 Years of Coaching
Joe Friel
7-10pm Catered Social at the PCG Headquarters
Sunday October 23rd
9 –10:30am Physiological Responses to Different Interval Approaches: Targeting Adaptations
Stephen McGregor PhD.
10:45am – 12:15pm Endurance: What is it and how do we train it?
Jay Gump, PhD.
Conference Ends
Special Guest Presentations
Building Power Meter Wheels - Technical Issues
Richard Sawris (Wheelbuilder.com)
*** Unless otherwise noted, all presentations will be held at
The Bedford Welcome Center
816 Burks Hill Road
The Social will be held at the offices of
The Peaks Coaching Group
414 Jackson St