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 Adnan Kadir - I have been cycling competitively for nearly 20 years. Having started in mountain bike racing, I soon expanded my repertoire to include road racing, cyclocross and some track as well. My experience includes a season on the road in Europe as well as State Championship titles in both the mountain bike cross-country and road time trial disciplines.
I believe that in sport, as in life, it is important to strike a balance between the various aspects of what one does. Like many people that work normal business hours in an office, I find that it is difficult to achieve maximum results from limited training and recovery time. An eight-hour ride will not be of any benefit without the proper rest and recovery one’s body needs. Training for cycling takes time, but it need not take all of one’s time. A holistic approach to life is the key to maximizing performance on the bike. My training philosophy revolves around this approach, allowing individuals to reach their sporting goals without unbalancing their lives as a whole.
Good coaching can make the difference between balanced, precision workouts and recovery and inconsistent training and constant fatigue. Together we can find that balance and maximize your performance!
Click here to see what Adnan's clients are saying!
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