Nutritional Consulting

   We provide a free nutritional consultation service to our competitive level athletes and also to our Shaklee customers. This consists of a detailed dietary analysis, consideration of goals and how that will affect your performance and health. Based on this, we develop a supplement protocol if needed, general recommendations for dietary improvement, and if needed a sample diet plan for a week.

 

Our philosophy regarding nutrition, is based on the fact that proper consumption of foods and supplements will give you the best opportunity to accomplish your goals in life. Whether your goals are winning the Boston Marathon, inventing a new computer program, becoming the best parent you can be, or just to feel great, the same philosophy and principles apply.

 

Currently, we are very into the addition of Omega-3 fatty acids, extra fiber, proper intake of healthy sources of protein, and also the use of vitamins and herbs as they are needed for each individual.

Along with a diet based on whole foods and complex carbohydrates, we know that you will feel better, think faster, focus easier and achieve your athletic goals much quicker.