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Anne Guzman

As a health and fitness enthusiast and athlete, I have been in the Fitness and Nutrition Industry for 12 years. Following my early passion for the human body I received my HBA Kinesiology Degree from the University of Western Ontario. From here I went on to become a Personal Trainer (NSCA Certified-1998) and eventually a Health Club Manager.

With my interest in nutrition continuing to grow I went back to school to become a Registered Holistic Nutritionist with the Canadian School of Natural Nutrition. With a never ending enthusiasm for the human body I continue to feed my interests and am currently specializing in Sports Nutrition and Personal Training for athletes. More recently I have become a Sports Nutrition Consultant. I have a true passion for Sports Nutrition and helping athletes reach their fullest potential I believe that athletes often undermine their training by not fueling their bodies with proper nutrition as well as not timing their nutrition optimally for performance gains. With my knowledge both as an athlete and someone educated in the field of nutrition I know that I can help athletes to get the extra edge in their sports through proper nutrition strategies.

I have been an athlete for most of my adult life both as a Varsity Freestyle Wrestler and now as a Professional Road Cyclist. I have been a Professional Athlete since 2007 and have raced both nationally and internationally. I have had the opportunity to compete at World Cup Races, the 2007 Pan Am Games as well as in Europe. As a road cyclist I have the opportunity to use my own body as an experiment for recovery and race nutrition. This has also given me the opportunity to try many nutritional products on the market while training and racing.

As a driven, motivated, educated athlete, nutritionist and trainer, I can help you reach your goals.

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Pre-Recorded Using Nutrition to Supercharge your Performance & 2012 Season!

PRE-RECORDED USING NUTRITION TO SUPERCHARGE YOUR PERFORMANCE & 2012 SEASON!

Ever gotten a few days into a tough training block and found yourself struggling to complete workouts? Fatigued and de-motivated. Before you blame your legs, maybe you should take a better look at your daily and performance nutrition!

This informative webinar is for endurance coaches and athletes that want to better understand how to build a better "nutrition" lifestyle to support the demands of heavy training on their body. Anne Guzman will teach you to better understand the fuels that your body needs and in what percentages in order to achieve optimal health, performance and recovery.

Understanding the endurance athletes "fuels"
What amount of each macronutrient do I need?
How much should I eat? Is timing important?
Performance nutrition vs. daily nutrition; What is the difference
FREE ONE WEEK NUTRITION PLAN!

Join us to learn how to better fuel your body and plow through heavy training blocks with power!

*Once you have purchased the webinar, you will need to make sure you are logged into your store account. On the left hand side there will be an "Account Options" box, in that box there is a "Downloads" link- select that. Once you select that, you will be directed to a page where your downloaded webinar can be located.

*If you have not used the software before, you may receive a codec error, follow this link: www.gotomeeting.com/codec and download the codec and the webinar will play.

*What is a webinar? A seminar conducted over the Internet.
The Peaks Coaching Group uses a combination of Powerpoint, WKO, and Training Peaks to guide you along in his presentations, which you will be viewing on your home computer screen as he presents. You will receive an invite via email from the Peaks Coaching Group inviting you to be a part of this experience. From there, follow the link to log in and then either call in or use a microphone and headset to partake in the experience. Upon completion of the webinar, it's available for you view again via download.

For questions, contact Brandi at brandi@peakscoachinggroup.com or call the Peaks Coaching Group at 540-587-9025.

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Price: $39.95

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