Feb 11th, 2009- 8pm EST (GMT -5)
Comparisions! Comparing trainer files and race files. How to use Multi-File Range Analysis to compare files from one to another.
Comparing Intervals to each other. How to use the ‘Intervals to Exhaustion’ rule to your athletes advantage.
Sign up here and you will be emailed a link with password to attend the webinar!
Mar 11th, 2010- 8pm EST (GMT -5)
How to make sure you your athletes are on track this spring.
Multi-file Quadrant Analysis to help you see the differences between the neuromuscular demands of cycling and whether your client is training properly.
A new workout library –GRATIS- for you to use!
April 8th, 2010- 8pm EST (GMT -5)
Spring is in the air.
Make sure your Athlete is ready for spring racing with these workouts for you to use. How to periodize their spring training.
What CTL and ATL goals should you set for your clients? Some new insights into WKO+ 3.0 features.
