Originally presented: Sept 8th, 2009- 8pm EST (GMT -5)
Summer review:
Did you succeed? We take apart a summer of power files for analysis. What do you do in your upcoming “OFF” season? Do you take a break off the bike? Do you keep riding? I’ll help you plan for this upcoming October and winter season. 3 Final workouts for the month of September. Pro File analysis: Vuelta a Espana?
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