2nd Edition Training and Racing with a Power Meter
The 2nd edition of Training and Racing with a Power Meter by Hunter Allen and Dr. Andrew R. Coggan has been released in the first week of May 2010. The first edition, published in 2006 has become “THE” reference guide on training and racing with a power meter. The 2nd edition promises to become the new reference guide!
The 2nd edition adds three new chapters in this book, along with many updates including the “Power Tools” and “Developing your power based training plan” chapters. The new larger format and new, easy to understand charts make this book a must have for all power meter users or anything thinking about starting to train with power. A full chapter on Triathlon will help triathletes understand key principles on utilizing a power meter for training and racing at their chosen distance. Creating your peak of fitness at the time that you want it is detailed in the Performance Manager chapter. Allen and Coggan reveal the critical things that you need to know in order to come onto “form” when you want to. A new training plan has been added to help guide you in the last 8 weeks to your “A” event and an easy to read menu of workouts will allow anyone to choose the best workout for the day. This addition alone is worth it! If you have the first edition, you’ll want the second edition to help keep you at the top of your fitness.
Retail price: $24.95
Scheduled ship date : Immediately!!!
Shipping charges are added a checkout. CHOOSE THIS ITEM IF YOU LIVE IN THE USA.
All orders shipped via US Post office media mail. You should receive your book within 5-10 days of ordering.
