Craig Zaph

  In January 2006 I set a goal of riding in the 2006 L'Etape de Tour (Stage 15 of the Tour - 191 km, 14,000+ ft of climbing and finishing on L'Alpe d' Huez). In early January I was doing 2 hour rides with very little climbing. I knew I needed lots of help to get ready so I called Hunter and under his direction started using a power meter. In early testing Hunter determined my threshold power was 200 watts. He created a program for me and adjusted it often to accommodate my schedule. By May my threshold power was 275 watts, but more importantly my watts/kg was up by over 50%, and a six hour ride with 9,000 ft of climbing was no problem.

   Without Hunter's expertise, enthusiasm, and guidance I never would have been able to figure out how to train myself to do the Etape and be fit enough to enjoy the experience. Thanks Hunter !!! I am looking forward to working with you on my 2007 goals !!!

-Craig Zaph
Los Angeles, Ca
2006 L'Etape de Tour