I have been working with BJ as my coach for the past year. I am extremely happy with the relationship that I have with him. As a health care professional, I find BJ's knowledge of exercise physiology and training concepts exceptional. He can explain what I do and why I am doing it. He is approachable and willing to answer any of my questions promptly...something that was lacking with other coaches that I've used.

   Because of his willingness to help and knowledge, I have recommended BJ as a coach to many of my teammates. BJ has gone the extra mile to accommodate us, as a team, as well.

   As a bike fitter, BJ has fit me to my many bicycles so each one fits just like the other!

-Evelyn Egizi
Artemis Racing Team Director
Silver Spring, MD.