I owe a lot of credit to where I am physically & mentally to a guy who's been my coach for the past two years, Marlon Familton. I've known Marlon for at least the last five years and remember the days before he turned professional when he coached us new racers "just because he had a passion for it". Through his power based coaching over the past two years I've watched my fitness reach levels I've never seen before. All those prescribed early season solo efforts paid off Saturday!!

I say this for our newer guys on the team, especially you guys with the $1200 PowerTaps, if you really want to step your race fitness up, work with a coach. If you need a referral, I can think of one guy I would highly recommend. It will be money well invested!"

-Jim Ross-Lyons
Seattle Washington