I participated Florida Half Ironman on Sunday and finished it in 4.56. It did 90 km cycling in 2.32; with an average speed of 35.5 km. Considering that it was a non-drafting race, it was amazing for me. You can check the results from www.floridahalfironman.com, (I was 204th).You have contributed to this success, (your camp, info etc.). Many thanks for that.
I participated Florida Half Ironman on Sunday and finished it in 4.56. It did 90 km cycling in 2.32; with an average speed of 35.5 km. Considering that it was a non-drafting race, it was amazing for me. You can check the results from 
