Tom Woodcock

   I am a 32 year old CAT 4 road racer and was 100% new to being coached.  I felt I had reached a place in my training where I was lacking structure and therefore felt like I was not progressing in my racing results.  From the initial phone screen with Peaks Coaching Group I knew I had found the right place.  The detail and enthusiasm with which we went through my current training regiment and goals told me right away that this was going to be a great relationship.  Adnan is a great listener and immediately was able to identify and communicate what my limiters were and devise a positive progressive training plan to address them.  His holistic approach to training works on both the body and often more importantly the mind.  The training plans are also very detailed and easy to follow with specific goals outlined for the week.  Adnan's personal attention is what is most impressive though; his communications are insightful, positive, and knowledgeable.  He is able to apply his wealth of racing and training knowledge specifically to my situation to get the most out of my training hours and keep me motivated.  I have already been upgraded to a CAT 3 after a 3rd place finish at the Mt. Hood Cycling Classic stage race and I am certain that continuing with Adnan will further my fitness and ability to achieve my goals in cycling and in life.  I would not hesitate to recommend Adnan to anyone looking to take that next step in their performance.

Sincerely,

Tom Woodcock
CAT 3 Road Racer
Portland, Oregon