Hunter Allen's training plans are the result of over 10 years of coaching with data! Hunter's training plans include specific threshold / FTP test protocols and a system for updating and changing your training zones. Hunter's training plans help give structure to your training with easy to understand workouts, goals for each workout, and also great motivational tips to help you push further. You are sure to get fitter, faster, and stronger using one of his plans!
This training plan is for the intermediate/advanced cyclist that can train from 8 to 12 hours a week. This plan includes a strength training eBook that will accompanying the riding scheduled. This plan is focused on building a solid base foundation so that you begin 2016 strong.
This training plan is for the intermediate/advanced cyclist that can train for 9 to 13 hours a week, including 2-5 hours on at least one weekend day, and is focused on improving their threshold. The goal of the plan is to increase your threshold and increase your endurance.
This training plan is for the intermediate/advanced mountain biker looking to prepare for an upcoming stage race. This 8 week plan requires you to be able to ride 8-13 hours a week. This plan will prepare you for the demands of a MTB stage race and have you able to recover quickly after each stage and also have you fitter than ever.
This training plan is for beginner to intermediate triathletes racing in Sprint and Olympic distance triathlons. The plan will cover 3 months of the athlete’s selected race season and allows for weekend racing customization within the plan This plan is for someone with 10-13 hours a week to train swimming, cycling and running.