NUTRITION COACHING

Our nutrition coaching packages.

The best way to get on board with nutrition is to have one of our nutritionists work directly with you and your nutrition needs. All of our nutrition packages include a consultation, an assessment, and custom nutrition plans built for you.

Click on the pictures to see details of each level.

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Silver - $199

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Gold - $299

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Platinum - $499

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Silver level nutrition service

Looking to take your goals to new heights, have you hit a plateau? Improving your nutritional habits is the key! Nutritional coaching is exactly what will help you get on track, meet your goals, and even push forward with new goals! After the initial consultation and assessment, you will receive two 30 minute nutritional coaching calls throughout the month. You will also have 4 emails per month with your nutritionist to keep you on track to meet your nutritional goals. Your customized menu, with complete caloric intake, will be emailed to you daily and will follow your current training plan.

What's included in your package:

Custom nutrition discussion, setting goals
Food log tracking
2, 30-minute phone calls per month
4 emails or texts per month
Standard bike hydration and nutrition, as well as recipes

The cost:

The monthly charge for silver level nutritional coaching is $199. The charge you will see at checkout includes the first month and 1 time $50 initial assessment.

Gold level nutrition service

Have you dreamed of increasing your power to weight ratio but just can’t reach your goals? Better nutrition will get the job done! Whether you’re losing a few pounds, want to be faster on the bike, or be healthier in general, this custom nutrition coaching package is for you. After the initial consultation and assessment, you will receive a weekly 30 minute nutritional coaching call, plus 8 emails per month to keep you on track to meet your nutritional goals. Plus the very important meal timing discussion and structure that will keep you in top form while you’re training. You will work through goals and food log tracking over time to achieve efficient and long-term strides towards consistent nutrition

What's included in your package:

1 hour initial consult and assessment
Custom nutrition discussion, setting weekly goals
Food log tracking
4, 30-minute phone calls per month
8 emails or texts per month
Custom bike hydration and nutrition, custom recipes

The cost:

The monthly charge for gold level nutritional coaching is $299. The charge you will see at checkout includes the first month and 1 time $50 initial assessment.

Platinum level nutrition service

Get the attention of a pro athlete and the simplicity of great nutrition plan! This plan will simplify your nutrition to get you more power, energy, and the edge over your competition! Once a week, you will have a nutritional coaching call and unlimited emails throughout the month to guide you through your healthier eating transition. Your nutritionist will be there for you! Your customized menu comes complete with caloric intake and will be emailed to you daily to follow your current training workload. Plus the very important on-the-bike nutrition will keep you in top form while you're training. Custom grocery lists, creative recipes and better restaurant choices will make healthier eating fun and enjoyable.

What's included in your package:

Initial consult and assessment
Habit based coaching with weekly goals
4, 30-minute phone calls per month
20 text and emails per month
Macro and micro-nutrient recommendations
Custom hydration and on bike nutrition
Custom recipes
Grocery lists
Specific Allergy Attention

The cost:

The monthly charge for platinum level nutritional coaching is $499. The charge you will see at checkout includes the first month and 1 time $50 initial assessment.