TRAINING PLANS

Not ready for a coach? 
Check out our pre-built training plans.

Over 150 different plans for all disciplines!   

Gravel, Road, MTB, Track, Triathlon, Cyclocross 

All ages!  Masters, Grandmasters, Juniors and everyone in between. 

OVER 10,000 plans sold and over 5,000 podiums!!!


No matter if you are racing on the local roads or hammering a premier gravel grinder or just trying to get fitter, Hunter Allen's pre-built TrainingPeaks plans are the result of over 25 years of coaching with data--and countless gallons of sweat! Hunter's training plans include specific threshold / FTP test protocols and a system for updating and changing your training zones. Hunter's training plans help give structure to your training with easy to understand workouts, goals for each workout, and also great motivational tips to help you push further. 


You are sure to get fitter, faster, and stronger using one of his plans! 

Plans start at $19.95!

Wait..I was looking for your custom coaching...     

Click here then!


Our Training Plans also include!

FORUM ACCESS

Exclusive access to PCG Coach moderated private training plan group on Facebook dedicated to you!

ZWIFT

ZWIFT: access to PCG Cycling Kit — unlock code PCGKIT32516

TRAININGPEAKS

FREE Premium TrainingPeaks Account (30 Day Trial)

REFUND

100% refund if not satisfied within 30 days of purchase

DAILY REMINDERS

Daily email workout reminders from TrainingPeaks, includes phone app.

Featured training plans

NEW! Grandmaster (65+) Plans

Summer Road Race Training Plan

We have an entire library of Grandmaster plans!


Made specifically for the 65+ year old riders, this plan takes into account the important work:rest ratio that Hunter and his team of coaches have discovered after having worked with over 500 Grandmasters in the past 20 years.  Grandmasters need that perfect ratio of work so that you continue improving and just the right amount of rest.   It's a balance and even more so for Grandmasters!


These workouts are built in the structured workout builder format, so you can download them to your Garmin, Wahoo, or inside Zwift, Rouvy, etc.


  • 9 weeks to your Peak
  • Winter FTP improvement
  • Spring FTP improvement
  • Zwift
  • 9 Weeks to your best Time Trial
  • MORE!!!



Check out Grandmaster plans here!

Summer Training Plans

Gravel Bike Training Plan

Summer Race Maintenance/Freshness 12 weeks


This plan will make sure you are ready for weekend races, century rides or Gran Fondos this summer, while maintaining your fitness.


It is a tough balance to ensure you are fresh on the weekends for your events, and also doing enough intensity and hard work during the week to maintain and even more your fitness a little higher.


In this 12-week plan, you will do plenty of hard workouts and every weekend there are 3 options in case you have an event on Saturday or an event on Sunday or no event at all. That way there is no guess work in trying to figure out what to do on the weekends.


Or maybe.....Have you been stuck in a rut with training and not sure what to do next? Have you plateaued? Not sure how to improve on last season? Well, we’ve got the answer and now is the time to refocus, recommit, and take your next season to a new level…


These workouts are built in the structured workout builder format, so you can download them to your Garmin, Wahoo, or inside Zwift, Rouvy, etc.

I need a summer plan!

Pre-Built Training Plan Questions? Need advice? Ask Hunter!

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