Hunter Allen's pre-built Training Peaks training plans are the result of over 10 years of coaching with data! Hunter's training plans include specific threshold / FTP test protocols and a system for updating and changing your training zones. Hunter's training plans help give structure to your training with easy to understand workouts, goals for each workout, and also great motivational tips to help you push further. You are sure to get fitter, faster, and stronger using one of his plans!
This masters plan is built for athlete's age 50 and older. It takes into account that as we age our bodies need more rest.
This 12 week summer training plan is built for anyone training with power, heart rate, or perceived exertion. We have provided an eBook on the first day of the plan that contains testing protocol and explains how to set your training zones within TrainingPeaks. That will allow you to know exactly where you are starting with the plan and provide the correct information for testing in the future.
This plan assumes that you will either be racing or riding hard on the weekend so has 3 different weekend options built in. *Please note that the hours in the sample plan reflect the total hours for the 3 weekend options.
This is a great plan for someone who is ready to make their summer the best ever! It's a perfect way to keep the fitness you have (even improve it) and sharpen and hone your sprinting and anaerobic power.
This training plan is for the intermediate/advanced mountain biker looking to prepare for an upcoming stage race. This 8 week plan requires you to be able to ride 8-13 hours a week. This plan will prepare you for the demands of a MTB stage race and have you able to recover quickly after each stage and also have you fitter than ever.
This training plan is for beginner to intermediate triathletes racing in Sprint and Olympic distance triathlons. The plan will cover 3 months of the athlete’s selected race season and allows for weekend racing customization within the plan This plan is for someone with 10-13 hours a week to train swimming, cycling and running.