QUICK START

Athlete Quick Start Form
Please complete the following form and submit when complete. 
 This tool helps us learn more about you as an athlete and individual, capturing your demographic data, current abilities and goals.  

All our inquiries receive personal attention with no commitment until you are ready to move forward with a PCG service.  

Email and Phone are required fields

About You

Fitness athlete
Recreational event athlete
Beginning bike racer (Cat 3-5)
Experienced bike racer (Cat 1-2)
Beginning multi-sport athlete
Experienced multi-sport athlete
Master bike racer
Master multi-sport athlete
Lose weight and/or gain general fitness
Improve my cycling performance
Improve my multi-sport performance
Improve my cycling race results
Improve my multi-sport race results
Cat up
Coaching
Nutrition
Strength & Conditioning
Pre-made training plans
Consulting
Camps
Other
Power meter
Heart rate
Perceived exertion
Other
Road cycling
MTB cycling
Cyclocross
Triathlon or other multi-sport event
Running
XC ski
Other
Basic TrainingPeaks Account
Premium TrainingPeaks Account
WKO+ Software
GoldenCheetah
Paper
Spreadsheet
Strava
Garmin Connect
TrainingPeaks
WKO+
GoldenCheetah
Other
Outdoor Rides
Indoor Trainer/Rollers
Stationary Bike
Cycling Studio
Virtual Training (e.g. Zwift)
Other
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Short sprints and explosive efforts
Long, steady-state efforts
Ultra endurance efforts (5+ hours)
Good all-arounder
Other, or I don't know
Short sprints and explosive efforts
Long, steady-state efforts
Ultra endurance efforts (5+ hours)
Good all-arounder
Other, or I don't know
Yes
No
Bronze
Silver
Gold
Platinum
Titanium
Not Sure
Facebook
Youtube
Twitter
Google
Other:See Right
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