Nutrition Challenge Timeline

Nutrition Challenge Timeline

Monday Jan 1st- Welcome Email – Challenge Information / timeline, link to register for the Challenge Webinar, connect to Google Group*, 6 week meal plan, and challenge FAQ. 

Thursday, January 4th- Challenge Kickoff Webinar at 8 PM EST. Webinar will be recorded and available for playback. 

Jan 6th - 7th- Allows time for prep, food shopping etc. Join Nutrition Challenge Google Group (become familiar) 

Monday Jan 8th- CHALLENGE BEGINS - WEIGH IN #1** - Each Monday we will post a new thread in the Challenge Google Group. Please comment with your starting weight to the group thread. (example: starting weight – 160 lbs.) 

Wednesday Jan 10th
- Google Group questions answered by our Nutritionist. This will be an open forum for all participants of the Challenge to ask questions and share results or issues. It will only be viewed by the group. You can send your questions in any time during the week but our Nutritionist will be answering them on Wednesdays. Monday 

Monday Jan 15th- WEIGH IN # 2**- Post to week 2 on the Challenge Google Group weigh in thread with your total net weight gain/loss.
(example: starting weight – 160 lbs., current weight 159 lbs., you post “-1 lbs.”) Anyone that weighs in will be eligible for our fun prize drawing from this week forward

Wednesday Jan 17th - Google Group questions/discussion answered by Our Nutritionist 

Monday Jan 22nd  - WEIGH IN # 3**- Post to week 3 on the Challenge Google Group weigh in thread with your total net weight gain/loss. (example: starting weight – 160 lbs., current weight 158 lbs., you post “-2 lbs.”)
Anyone that weighs in will be eligible for our fun prize drawing

Wednesday Jan 24th - Google Group questions/discussion answered by Our Nutritionist 

Monday Jan 29th - WEIGH IN # 4**- Post to week 4 on the Challenge Google Group weigh in thread with your total net weight gain/loss.
(example: starting weight – 160 lbs., current weight 155 lbs., you post “-5 lbs.”)
Anyone that weighs in will be eligible for our fun prize drawing

Wednesday Jan 31st - Google Group questions/discussion answered by Our Nutritionist 

Monday Feb 6th- WEIGH IN # 5**- Post to week 5 on the Challenge Google Group weigh in thread with your total net weigh gain/loss.
(example: starting weight – 160 lbs., current weight 152 lbs., you post “-8 lbs.”)
Weigh ins will be eligible for our fun prize drawing from this week forward 

Wednesday Feb 7th- Google Group questions/discussion answered by Our Nutritionist 

Monday Feb 12th - WEIGH IN # 6**- Post to week 6 on the Challenge Google Group weigh in thread with your total net weigh gain/loss.
(example: starting weight – 160 lbs., current weight 151 lbs., you post “-9 lbs.”)
Weigh ins will be eligible for our fun prize drawing from this week forward 

Wednesday Feb 14th- Google Group questions/discussion answered by Our Nutritionist 

Monday Feb 19th- FINAL WEIGH IN**- Post to week 6 on the Challenge Google Group weigh in thread with your total net weigh gain/loss. (example: starting weight – 160 lbs., current weight 149 lbs., you post “-11 lbs.”) Weigh ins will be eligible for our fun prize drawing from this week forward 

Wednesday Feb 20th - Congratulations Challenge Participants – Challenge Recap, Average Weight Loss and Totals, as well as general Nutrition update from our Nutritionist

*GOOGLE GROUP: Participants will also receive a request to join our PRIVATE Google Nutrition Challenge Support and Discussion Group. This will be an open forum for all participants of the Challenge to ask questions and share results or issues. Again, this will be a private group and only be viewed by registered challenge participants. Google Group questions answered by Our Nutritionist 

**WEIGH IN(S): Each Monday we will post a thread in the Nutrition Challenge Google Group.
Weigh in #1: Please comment with your starting weight to the group thread.
Example: starting weight: (160 lbs.)

All other weigh in(s): Please comment with your total net weight gain/loss to the group thread.
Example: Starting weight: 160 lbs., current weight 155 lbs. you would post (-5 lbs.)

Back to Challenge Page

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